Deep Sleep Sprays to encourage a good night's slumber

The idea behind pillow sprays and sleep mists is to encourage your mind and body to switch off and relax with the help of powerful blends of essential oils, such as lavender, chamomile, vetiver, and frankincense.

When it comes to optimizing sleep, embracing a few bedroom decorating ideas, from a calming color palette to good quality, comfortable furniture is the first major hurdle to tackle. Then you may need to cut out bad habits, from late-night snacking to using your phone in bed.

The unwinding process (physically and mentally) is extremely important too, which is where sleep sprays come in. Anyone who has had to survive on a poor night's sleep at some point in their life (which, let's face it, is all of us), will know only too well just how much it can impact your mood and general wellbeing. So we're keen to not take any chances when it comes to getting in some good quality slumber.

Of course, if you are worried you might have a form of insomnia, then you need to contact your GP, but if you just find you need an extra nudge to tip you over into a calm, restful sleep, then an asleep spray might be the answer.

Spraying your bedroom and linen allows the scent to really permeate your sleeping space, which in turn calms and grounds you into a state of relaxation, allowing you to fall asleep with ease.